Author Mavis J.

The highly anticipated first book from Mavis J. is titled:  The Wellness Blueprint, A 12-Week D.I.Y. Guide to Holistic Health.   This book allowed Mavis to share the experience of working with a health coach over a 12-week period to help elevate one's wellness level.  

The Wellness Blueprint, A 12-Week D.I.Y. Guide.., is an interactive book allowing the reader to participate in a transformation that will forever change their daily living.  In this book, Mavis constructed a way for people who cannot afford, or feel out of place visiting a health practitioner, to still benefit from her services.

This book does not replace a doctor's care, nor serve as medical care, neither does it serve as medical advice.  This book serves as a guide for people to assess their wellness levels, and improve their healthy lifestyle characteristics that are designed by them. 

The overall goal of the book is for the reader to live a happy healthy life, according to their divine purpose.  At the end of 12-weeks, the reader will have achieved the aforementioned goal, and go on to share it with their families and loved ones alike.  

Are you ready to thrive?  Order your copy today!